This is Hira Ayoob (Associate Clinical Psychologist). I have completed my Bachelor’s in Psychology from the University of Sindh Jamshoro. In 2020, I did my internship at Sir Cowasji Jehangir Hospital Hyderabad. In 2022, I was selected for an MPhil in Clinical Psychology at the Institute of Clinical Psychology University of Karachi where I completed 2 years of Clinical work under supervision.  Since 2020, I have been providing online consultations through Marham and private sessions. I have expertise in different therapeutic approaches including CBT, DBT, Schema therapy,PCT,EMDR, and  Behaviour therapy.

Why Choose Hira Ayoob for CBT?

Choosing the right therapist is crucial for your mental health journey, and here’s why Hira Ayoob stands out as a top choice for Cognitive Behavioral Therapy (CBT):

Specialized Expertise: With a strong foundation in CBT, I utilize evidence-based techniques to help clients identify and change negative thought patterns. This approach is effective for a variety of issues, including anxiety, depression, and stress management.

Personalized Care: Each individual is unique. I tailor my CBT sessions to meet your specific needs, ensuring that you receive the most relevant strategies and support for your situation.

Online Accessibility: In our increasingly digital world, I offer online consultations that provide flexibility and convenience. Whether you’re at home or on the go, you can access quality mental health care.
Holistic Approach: While I specialize in CBT, my training in various therapeutic modalities allows me to adopt a holistic approach to treatment, integrating techniques that best suit your needs.
Compassionate Environment: I strive to create a safe and supportive space for you to explore your thoughts and feelings. My goal is to empower you on your path to healing and self-discovery.
Commitment to Growth: I am dedicated to ongoing professional development. Staying updated with the latest research and practices in psychology ensures that my clients receive the highest standard of care.
If you’re looking for effective CBT therapy and a compassionate therapist, consider scheduling a session with me. Together, we can work towards achieving your mental health goals.