My name is Gul-e-Rana Hameed, and I was born and raised in Kashmir, Pakistan. Now settled in the United Kingdom, I am an experienced Cognitive Behavioural Psychotherapist, fully accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I am also extensively trained in Eye Movement Desensitisation and Reprocessing (EMDR), fully accredited as an EMDR Europe Accredited Practitioner by the EMDR Association UK. Additionally, I have specialized training in Trauma Center Trauma-Sensitive Yoga (TCTSY) for complex trauma or chronic, treatment-resistant post-traumatic stress disorder (PTSD).

I offer one-on-one Cognitive Behavioural Therapy (CBT) and EMDR to teens and adults facing a variety of challenges. With extensive knowledge and experience in delivering high-quality, evidence-based psychological therapies across diverse clinical settings, I have served as a senior clinician within NHS England. I engage with clients using a compassionate and approachable manner, providing both individual and group therapy.

With my multicultural background and deep understanding of South Asian culture in Pakistan, as well as broader cultural contexts in Europe and the wider world, I bring a unique perspective to my practice. I am particularly attuned to the specific challenges faced by individuals from diverse cultural backgrounds and am committed to providing culturally sensitive care.

Beyond my private practice, I work as a senior psychotherapist in a specialised psychotherapy team, where I also provide supervision to therapists and trainees.

I have experience working with the following conditions:

• Post-Traumatic Stress Disorder (PTSD)

• Complex Trauma

• Health anxiety

• Panic attacks

• Social anxiety

• Phobias

• Depression

• Low self-esteem

• Generalised Anxiety Disorder (GAD)

• Body Dysmorphic Disorder (BDD)

• Relationship difficulties

• Stress management

• Hearing voices/Psychosis

• Emotionally Unstable Personality Disorder (EUPD)

• Obsessive-Compulsive Disorder (OCD)

• Eating Disorders.

Session Prices:

• Individual session: £70 per hour

• CBT for Couples: £85 per hour

• EMDR (Memory Processing): £100 for 90 mins

• Reliving/Exposure (Memory Processing): £100 for 90 mins

  Conquering Fear: An Anonymous Journey Through PTSD and Claustrophobia
  An Article by Gul-e-Rana Hameed, Psychotherapist

  https://www.counselling-directory.org.uk/memberarticles/healing-trauma-overcoming-ptsd-and-claustrophobia-a-case-study

  Embracing diversity in therapy: Healing beyond borders

  An Article by Gul-e-Rana Hameed, Psychotherapist

  https://www.counselling-directory.org.uk/memberarticles/embracing-diversity-in-therapy-healing-beyond-borders