Aiza is Pakistan’s first chatbot offering CBT-based mental health support. Whether it’s anxiety, stress, or OCD, Aiza is here 24/7 to guide you toward better mental health.
Type anytime, anywhere
Quick and simple support
Full conversation experience
Feels like talking to someone
Continue on WhatsApp
Familiar and easy
You can say anything freely
Learns patterns and responds better
Talk anytime, day or night
Helps you slow down and breathe
Brings clarity to your thoughts
Gives small steps that help
No, Aiza is an AI companion designed to support you using CBT-based techniques.
Yes, your conversations are confidential and secure.
Yes, you can switch anytime.
Urdu, English, Punjabi and Sindhi.
Basic support is free. Advanced features may come later.
Aiza can guide you, but for emergencies, it will direct you to human support.
Aiza gave me the confidence to address my anxiety step by step. It’s a life-changing tool for anyone who can’t always reach a therapist.
Finally, a chatbot that understands our culture and challenges. Aiza made me feel heard without judgment.
Aiza is here 24/7 to help you. Connect now for free, culturally sensitive mental health support.
or, Call +92 337 0318668 for Personalized Support
While Aiza provides general guidance, our therapists offer in-depth mental health consultations. For emergencies, please contact local support services immediately.
