Banner For Ground Image.

ABOUT DILKIBAAT

DilKiBaat is the first National CBT platform initiated in Pakistan that brings licensed, culturally attuned mental health support to South Asians across the globe. Backed by therapists accredited by PACT (Pakistan Association of Cognitive Therapists), TICBT (Toronto Institute of Cognitive Behaviour Therapy) and BABCP (British Association for Behavioural and Cognitive Psychotherapies), we ensure that you receive professional care from experts who understand your unique cultural needs

INTRODUCING VIRTUAL SESSIONS

Easy to Use

Accessible via phone, tablet, or computer.

Secure & Private

HIPAA-compliant video sessions.

Personalized Care

Culturally tailored therapy by South Asian CBT experts.

WHY CHOOSE DILKIBAAT

Affordable Therapy

Start therapy from
$15 / Rs 1,500

Qualified Therapists

CBT therapists accredited by
PACT and BABCP.

Culturally Sensitive Care

Therapy rooted in South Asian cultural understanding.

OUR PARTNERS FOR MENTAL HEALTH

Connecting You with the Right Therapist in 3 Simple Steps

Find the right Therapist

Filter by location, specialty, and language.

Book an Appointment

Schedule sessions at your convenience.

Meet In Person/ Virtual

Choose what works best for you.

Rectangle 307
SEE HOW IT'S WORKS

THERAPIST REVIEWS

SHARING YOUR EXPERIENCE CAN CONNECT SOMEONE TO THE CARE THEY NEED.
Such a great experience. Highly recommended!!!
NH
1

My experience with Dr Sana was truly wonderful. She was so patient and Read More

Review ForDr. Sana Rabbani

Dr. Sana is my Mentor and she has a great part in my life for my upbringing and growth once again in a true mean.

First of all I would say that she is my most favourite person. She bro Read More

Review ForDr. Sana Rabbani

Wonderful experience

can't express enough gratitude for Ma'am Sadia and the impact she's ha Read More

Review ForSadia Hashmi

Highly recommended
5

“Your genuine concern and expertise have made a lasting impact. Thank Read More

Review ForDr. Sana Rabbani

50 +

Clinical Psychologists

10 +

Associate Clinical Psychologists

40 +

CBT Therapists

4 +

Counsellors

FOR THERAPISTS

Are you a therapist interested in reaching new patients?

Patients

You can reach patients in your area

Schedule

Fill last-minute openings in your schedule

Online Therapy

Strengthen your virtual presence

256-bit

encryption

ISO 27001

certified

HIPAA

compliant